Surprise Yourself By Taking Chances

How many times you've had this conversation? You 're trying to convince someone to do something and they're saying "No, I don't like that." You 're telling them how many times they've really done that thing and finally they say they've never done it, but still maintain that they know they don't like it. This is the way many of us are behaving when it comes to food, particularly healthy food.
The bare truth about eating healthily is that you need to widen your repertoire a little bit. All of us are going to be bellyache trying a new meal, because we like what we're used to.
The foods we have been consuming for years have once been new to us too, and the problem is one of being set in our ways. You can get to know variety better if you try something different every once in a while and pick the new stuff you really want.

There is no point in bashing your head against a wall of bricks trying to cultivate a taste for something you don't want. But you're never going to know if you like it until you actually try it. This is particularly true with respect to international cuisine. It can look different but it is consumed daily by millions of people, so it can hardly be harmful. Take a leap of faith and adopt a new diet.


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